Youth Stress Management Workshop
Youth Stress Management Workshop

Sunday 17th March 3-5pm
Gladstone Connect (Allama Iqbal Centre)
157 Cromwell Rd

*What is stress? How does it affect your life? How does it accumulate? What are the differences between good and bad stress? 
*Learn skills to combat stress 
*Confidence building exercises, practical and group work. 
*Refreshments included.

Free workshop.
Suitable for anyone aged 11-18 years. 

Please note a responsible adult over the age of 18 must sign up each participant and an emergency contact number must be given for each attendee. 
Booking link:

For enquiries please contact us on 07821574475 or email:

This event is kindly sponsored by K2Care and Swift Car Care.